Why office people susceptible to hemorrhoids?

Why office people susceptible to hemorrhoids?

The most recent statistics of the Ministry of Health show that the percentage of people with hemorrhoids is 50% of the population. Notably, office workers account for 2/3 of the total number of people with hemorrhoids.

Why office people have a high rate of hemorrhoids

The reason office workers have hemorrhoids is due to sitting time up to 8-9 hours / day; 5 – 6 days / week. The sitting posture increases the pressure in the rectal veins, which forces them to dilate and form hemorrhoids.

An additional factor is the work stress of the office workers also reduces bowel movements. That is one of the causes of constipation. Constipation is the main cause of hemorrhoids.

In addition, poor eating habits, poor hygiene, using fast food, high fat, and eating less fiber increase the risk of hemorrhoids.

Symptoms only occur when hemorrhoids are severe ..

Patients often do not know they have hemorrhoids until symptoms burning, bleeding and most obvious when the hemorrhoids are large enough to notice. At this time, the burning pain, dull pain when sitting on the chair even makes the body weak because of too much blood loss.

Hemorrhoids are delicate diseases, everyone wants to hide them. But the more you hide it, the more you are afraid to treat it, the more severe the disease and the more unpredictable complications. The pain is also accompanied by bleeding, which is the rupture of a blood vessel, causing anemia.

Long-term hemorrhoids cause anal fistula, patients will have to live with the stench every day, for hours. This not only affects the work and relationships of the patient but also causes major consequences such as blood infection, necrotic ulcers …

Advice of doctors for office people

  • Should practice the habit every 30 minutes or 1 hour, then get up and walk about 5-10 minutes and drink water. Immediately drink 1 glass of 200ml size water, do not drink soft drinks. Exercise will reduce rectal pressure, drinking water will soften stools, not constipation.
  • In addition, it is necessary to avoid stress, avoid defecation, forget to drink water, stay up late, drink a lot of coffee, eat a lot of spicy, hot foods, cakes, less green vegetables, drink alcohol, soft drinks …
  • When you have hemorrhoids, you need to find a method soon. If it is mild, it is possible to use drugs, and if it is severe, surgery must be sought.
  • When you see signs of hemorrhoids, you should see a specialist medical facility to have a reasonable method to avoid dangerous complications that affect your health and daily life.

(According to Tien Phong)

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