Pineapples are known to be one of the fruits of great weight loss. In addition to pineapple juice, you can also renew your taste with this lemon pineapple Detox below Teaching Asian and European Blends. This drink not only helps increase the effects of weight loss but also helps detoxify, cool down, purify the body.
Detox pineapple lemon juice purifies the body, burns excess fat
Pineapple, also known as pineapple, pineapple is a tropical fruit commonly grown in Vietnam. This type of fruit can not only be eaten directly, but also is the ingredient to process many delicious dishes such as sour soup with fish, sweet and sour stir-fried squid, pineapple with beef … Especially, you can use pineapple like A food that both supplements nutrition and burns excess fat, effectively losing weight.
With this pineapple and lemon Detox, experts have combined with lemon lemon to double the ability of the drink to lose weight, so this is a great choice for those who are doing the Detox weight loss routine or simply. drink every day to maintain a toned figure.
Ingredients For Detox Pineapple Lemon
- 300gr pineapple
- 150gr lemon lime
- 30ml syrup jam
- 300ml purified water
- Thyme leaves
- Tools: knives, cutting boards, glass jars …
Steps To Make Lemon Pineapple Nutrition Detox
How to Choose Delicious Pineapple
Depending on the purpose you use, you will have different standards for pineapple. If you choose pineapple to eat directly, you should choose pineapple with honey, ripe, sweet and free from burning tongue.
If you choose pineapples for sautéing or cooking soup, choose green pineapples that will make your dish taste better.
If you choose pineapple to juice or make detox, choose a pineapple that has just ripe, not too sour, not too sweet, will be suitable for mixing.
Choose a newly ripe pineapple to make a detox
Many people wonder can yellow lemon with Vietnamese green paper lemon? The answer is not because in green lemons are very high in acid, which will damage your stomach and teeth. Furthermore, lemon essential oil is fragrant and has many health benefits.
Pineapple peeled, clean eyes to avoid burning tongue when drinking and then cut into medium pieces. For lemon, you wash, drain and then slice thin, keep the skin because lemon essential oil is fragrant and has many good health benefits.
Cut the lemon into thin slices to make it easy to extract the flavor
Mix Lemon Pineapple Detox Water
You in turn put in the glass jar a layer of ice cubes, a layer of pineapple, a layer of ice cubes, a layer of lemon lime. To the top, you can add some thyme and sprinkle it with a syrup syrup. Finally, fill the glass with purified water. The syrup will help to make the drink taste better and easier to drink.
Use purified water to make detox
If you do not know how to make a syrup, follow the instructions below: squeeze the juice, filter out the seeds, you stir the sugar and the juice in the ratio of 1: 2 (1 octopus, 2 sugar). Put ingredients in a glass jar, cover and use gradually. Kumquat syrup you can use to make kumquat juice, kumquat tea or combine with other ingredients to enhance the flavor.
How to make lemon detox Fragrant is very simple, right? Now you can prepare your ingredients and go to the counter! Detox pineapple lemon after preparation should be about 2 hours before enjoying so that the essence in the ingredients is best extracted.
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