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Cách pha chế nước chanh detox giảm cân

How to prepare lemon juice detox lose weight

Detox is one of the drinks that is very popular not only for its fresh, natural taste, but also for its very effective skin beauty and weight loss effects. Detox is one of the top choices for women who want to regain their slim, neat physique.

Teaching Asian European Recipe will guide you on how to perform 3 types of detox from lemons – a familiar and very healthy fruit, helping you to improve skin, detoxify and burn excess fat, bring a slim figure. neat.

Detox is a very popular drink among women

1. Lemon, orange and cucumber symphony

Detox orange, lemon, cucumber, beautiful skin, weight loss

Ingredients for detox lemon, orange and cucumber concoction

  • 1 orange.
  • Juice of 1 lemon.
  • 1 sliced ​​cucumber.

Put the above ingredients in a large jug with 2 liters of water and a few mint leaves, place in the refrigerator for 60 minutes and use up all day. In detox lemons, oranges and cucumbers contain 1 gram of carbs, 7 calories, 1% vitamin A, 11% vitamin C and 1 gram of fiber, absolutely no fat, so it will be an effective weight loss secret for you. .

You may be interested in: How to make detox from apples with oranges to beautify effectively.

2. Lemon, watermelon, mint leaves – an interesting combination

Watermelon delightfully blends with lemon and mint

Ingredients to prepare detox with lemon

  • ½ watermelon.
  • Juice of 2 lemons.
  • 3 mint leaves.
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Watermelon peeled and cut into small pieces, put the ingredients in 2 liters of water, put in a large jar and then refrigerate. After 60 minutes it can be used. Detox lemon, watermelon, mint should also be used up during the day. This is a drink that helps you with appetite and can temporarily fight hunger, helping to support the weight loss process. In addition, with the amount of water and vitamins provided by the body from this detox dish will help you have beautiful bright skin.

3. Detox with strange lemon, ginger and cucumber

Detox from lemon, ginger, cucumber helps reduce belly fat

Ingredients detox mix for weight loss lemon, ginger, cucumber

  • 1 lemon.
  • 1 piece of ginger.
  • 1 cucumber.
  • Mint leaf.

Thinly sliced ​​cucumber, lemon and ginger. Put all ingredients in a large jar with 2 liters of water. Keep in the refrigerator overnight and use up the next day. Ginger, lemon, and cucumber are all ingredients for weight loss. Especially ginger is an ingredient that helps in burning fat effectively. Therefore, if you use this type of detox regularly, you will have a slim, toned waist and healthy, beautiful skin.

Only by using small lemons combined with some other familiar ingredients will make a natural, cool, natural weight loss drink, good for the skin and body. Let’s find out what ingredients in our kitchen can be combined together and made right away!

Source link < How to prepare lemon juice detox lose weight > Healthdrinkshub.com

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