How To Cook Healthy Corn Beard Water

How To Cook Healthy Corn Beard Water

You have heard a lot about its uses for a long time corn stubble also known as corn stubble but unknown how to cook corn stubble This is so delicious, easy to drink and most of all healthy nutrients. Let’s learn the secret together cook corn stubble Effective cooling help right below!

Which ingredients are suitable for cooking corn stubble?
(Photo: Internet)

Corn stubble with large content of vitamins A, K, B1, B2, B6, flavonoid, sytosterol … Corn stubble is effective in preventing kidney stones, diuretic, stabilizing blood pressure, and effectively clearing heat. Especially when combined with sugar cane, grass roots, psyllium … this cool water also works to treat cough, tracheitis, phlegm, hypoglycemia, detoxification and support for acute nephritis. The ingredients are easy to find and the simple way to do it, you will have a cool drink that’s good for your body. Learn how to cook delicious corn stubble right away in the article below!

Ingredients for Cooking Corn

  • 100gr corn stubble
  • 50gr of grass roots
  • 50gr psyllium
  • 3 – 5 pieces of cane wipe
  • 30gr diamond alum sugar
  • 20gr granulated sugar (can increase according to taste)
  • 2 liters of water
  • Tools: pot, stove, sieve, glass bottle …

The ingredients combine when cooking corn stubble
(Photo: Internet)

How To Cook Corn For Delicious and Nutritious

Process materials

Rinse all ingredients such as grass roots, corn stubble and psyllium with a little salt and drain. For sugarcane, you wash it, peel it off and then crush it to extract the fresh water.

Cook Fragrant Corn Beard

Put the ingredients prepared in step 1, granulated sugar in a pot and boil with about 2 liters of water. When the water is boiling, pay attention to lower the heat and add the diamond sugar, stir well, adjust the simmer until the sugar dissolves, continue to cook for 1-2 minutes and then turn off the heat.

Corn Strainer

Wait for the water to cool, you drain the water through the sieve into the jar, cover it tightly and store it in the refrigerator to drink during the day while purifying the body, cooling the liver, skin beauty and support effective weight loss.

Corn stubble drinks hot or cold are delicious (Photo: Internet)

If you do not have all the ingredients above, you can just boil a handful of corn stubble + mop and 2 liters of water. Then add the alum sugar and simmer for about 10 minutes to enjoy.

Tips to cook delicious corn stubble

When choosing corn stubble to cook, you should choose a large, glossy, silky, velvet brown beard. Many people have the habit of using dried corn stubble to gradually replace it like tea, but fresh corn stubble is still the best, containing more nutrients. To increase efficiency and effect, you should combine corn stubble with psyllium, grass scratches, war roots, reed roots, primrose … all.

This is a benign, very cost-effective drink with only a few simple but healthy ingredients. Currently, corn stubble is often susceptible to pesticides so you need to choose clean ingredients, preferably at home, otherwise you can buy it but remember to soak it with salt water before using.

What is the effect of corn stubble?

With the above method of making corn stubble, you have a healthy drink. However, what are the effects of corn stubble on health? Many people still often wonder what cure to drink corn stubble? Here are the health effects of corn stubble:

  • Heat cleansing detoxifies the body.
  • Aids in inflammation.
  • Effective prevention of kidney stones.
  • Has a diuretic effect.
  • Helps reduce blood pressure.
  • Treatment of hemorrhage.
  • Helps to lose weight effectively.
  • In addition, corn stubble is very good for pregnant women.

Corn stubble has many uses in heat, detoxifying the body (Photo: Internet)

Above are some of the health benefits of corn stubble that you may not have known. However, the health effects of corn stubble are only a supportive and effective method for mild cases, so you should not overdo this drink, but consult your doctor.

Caution When Drinking Corn Beard Water

Corn stubble should only be used during the day to bring into full play its effects, so it should be used up within 3 days after cooking. You should only drink continuously for at most 10 days, should not drink too much will be counterproductive. In addition, people with bad spleen or cold stomach, weak stomach, cold hands and feet, low blood pressure … should not drink a lot of tea.

From how to cook corn stubble (Corn beard juice) simple above, you will successfully and have a cool, nutritious drink for your whole family. In addition, please refer to how to cook ginseng juice at Teaching Eurasian Brewing to add more to my menu.

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