10 dấu hiệu mất cân bằng nội tiết tố ai cũng cần biết

9 signs of hormonal imbalance everyone needs to know

Hormonal imbalances can lead to many serious medical problems. If detected late, drug treatment can only be delayed. It is very difficult to restore the original state of health. Therefore, as soon as possible, be aware of the condition.

Let’s take a look at the 10 most common signs of hormonal imbalance to see if you are in this stage.

1. Headache of unknown origin

Headache of unknown underlying cause of many dangerous diseases

Headache of unknown underlying cause of many dangerous diseases

For women, estrogen is a very important hormone. They are produced in the ovaries and participate in many body regulation activities. Estrogen levels that are too low or too high will cause a sudden headache, even without stress or pressure.

In addition, an imbalance in estrogen causes changes in the body and affects mood. You will often get irritated because of the wrong things. Sudden appetite or loss of appetite will also affect your physique.

2. Frequent insomnia

Insomnia affects the quality of your life

Insomnia affects the quality of your life

There is no denying the importance of sleep to the development of the body. The occasional loss of sleep leaves your organs with no time to rest and recover. From that lead to sluggishness, lack of vitality and deteriorating character.

The problem of insomnia can be caused by stress and is common in postpartum women. If the specific cause cannot be identified, it is most likely caused by the progesterone. This is a substance that helps the nervous system relax, relax, and sleep more deeply. This hormone level is too low, affecting sleep quality. Initially, it was restless sleep, often tossing and startling. Then there is prolonged insomnia.

3. Unusual pimples

Unusual acne can be treated by making changes in your diet

Unusual acne can be treated by making changes in your diet

During puberty, androgens are continuously produced to develop sexual characteristics. For example, growing armpit hair, pubic hair, mustache, … In particular, this hormone also causes the amount of oil under the skin to secrete more. This is the cause of pore obstruction and conditions for acne development.

Unusual acne can still occur through this age for one of the following hormonal causes:

Decreased adrenal performance causes hormone imbalances in the body.

Cortisol increases due to prolonged stress, both physically and mentally.

Vitamin and mineral deficiencies.

– Use special medicine, birth control pills or sudden weight loss regimen.

4. Fatigue, prolonged depression

Hormonal imbalances cause your mood to worsen

Hormonal imbalances cause your mood to worsen

Everyone is sometimes tired, depressed because of problems in life. After solving these problems, the spirit will be uplifted and optimistic again. But you are not like that? Even though there are no significant obstacles, are you always tired without knowing the cause?

Don’t blame yourself, this could be a sign of an imbalance in thyroid hormones. This hormone performs many important functions such as:

– Enhance metabolism of glucide, lipid to create energy for the body to function,

– Control sexual desire.

– Maintain the amount of calcium in the blood.

– Join the nervous system and respiratory system.

5. Uncontrollable weight gain

Weight gain is a suspicious sign of a hormone imbalance

Weight gain is a suspicious sign of a hormone imbalance

Hormonal imbalances affect metabolism. The amount of lipids and glucides that are not metabolized causes fat to accumulate and also break down muscle mass. Neither diet nor exercise is effective if you don’t have the right approach.

6. Gastrointestinal problems

Hormone imbalances can cause digestive disorders. Despite your scientific diet, you also have to deal with stomach cramps whenever you feel anxiety and pressure. This is due to elevated estrogen levels. They will control groups of microorganisms in the stomach wall to cause: abdominal pain, indigestion, belching, …

7. Sweating despite not being active

Sweating makes the body tired

Sweating makes the body tired

Hormone imbalance causes the body’s temperature regulation to disturb. Sudden heat / coldness or unusual sweating can be caused by this. This symptom is most common during menopause. If you are not in the above group, you may have a number of suspicious conditions. It is necessary to visit the appropriate specialist for prompt treatment.

8. Memory impairment

Decreased levels of estrogen and cortisol are responsible for memory problems. You will often “Golden fish brain” and unable to focus on expertise as before. Work efficiency and daily activities are reduced. This is also a common situation for women after giving birth.

9. Hair loss

Hair loss makes you lose confidence and increases your risk of baldness

Hair loss makes you lose confidence and increases your risk of baldness

Hormonal disorders cause hair loss in both sexes. For men, it is due to the decrease in testosterone. For women, it is due to the excessively low estrogen. At this point, the body releases dihydrotestosterone. This is “Ferocious” Increases oily oils on the scalp. It not only causes itching and discomfort, but also clogs the hair follicles, making hair weak and more prone to breakage. When the hair follicle is damaged, the rate of hair growth is very low.

Have you encountered one of the above symptoms? If not then congratulations. Please continue to maintain the lifestyle and healthy diet as it is now. If you don’t feel good, don’t worry too much. Go to a specialist to have a doctor develop the right treatment regimen!

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